LIFE COACHING
"You don't have to see the whole staircase, just take the first step" - Martin Luther King, Jr. |
Coaching can help you:
- Breakthrough inertia, feeling stuck or not knowing where to start
- Clarify what's really important to you in life and what you want to achieve
- Set goals that reflect your values and your definition of success
- Overcome procrastination, blocks, and inner or outer obstacles
- Take consistent, manageable steps towards achieving your goals
- Discover creative solutions to problems, new options and possibilities
- Maintain your momentum and motivation
- Feel inspired and enthusiastic about your life
- Gain new hope, optimism and support to create positive changes
Coaching may be brief to work on a specific goal or may last over a longer period of time as several issues are addressed. Goals may be big or small, focusing on any area of your life such as:
- Career Fulfillment and Life/Work Balance
- Life Transitions and Major Life Changes
- Relationships, Family or Parenting
- Time Management and Organization
- Health, Well - Being and Self-Care
- Eating and Weight Issues
- Fun and Creative Pursuits
- Personal and Spiritual Growth, Life Purpose
How Does Coaching Work?
As your coach, I will point out perspectives you haven't considered, offer input, observations and constructive feedback and ask you thought provoking and challenging questions. I will help you identify your next steps, support you in taking them and then hold you accountable in following through. I will enthusiastically celebrate your successes with you and help you sustain your growth and learning. Overall, I aim to facilitate you experiencing yourself and your life in new ways.Coaching sessions are done via Zoom or phone.
Small Business Coaching
Do you feel your life and your business are exactly where you want to be?
- Are you wanting to be making more money?
- Are you wanting to grow your business? Have more clients/customers?
- Are you struggling or at a crossroads in your business?
- Are you are an Entrepreneur needing to work on your business?
- Are you working too much and getting burnt out?
My goal is to support you in having a successful business that fulfills your needs for control of your own life, financial success, freedom, self-expression and life balance.
- Breakthrough stumbling blocks to your success
- Run your business more effectively and profitably
- Come up with strategies, solutions and answers to problems
- Take your business and your life to the next level
- Experience more fulfillment and enthusiasm for your business
- Enjoy your life outside your business and take care of yourself
Contact Helene for a FREE initial phone consultation.